跟着感觉走需要勇气，请紧抓住梦的手

一句话瑜伽，第274期Lamirse的瑜伽心语:本能地你已经知道你要做什么，你想去哪里，怎么做。Instinctively you already know what you gotta do,where you wanna go and how to do it.

夜深人静的时候，你内心深处在低声耳语，很久以来你潜意识已经知道的东西。Late in bed or in those moments of silence,the inner you whispers what subconsciously you already know for ages.

有时你甚至会梦见它，它们诉说着，在梦里你敢于放飞自由。Sometimes you even dream about it.They said in your dreams your guts are breaking free.

在你的骨骼深处，你得到了那种感觉，那种起鸡皮疙瘩的感觉。Deep inside your bones you got that feeling, you got that shivers.

这个声音每天都在做决定，无论大事小事，都如影随形的指引着你。You got that voice making the decisions every single day,from the smallest to the huge impact ones，guiding you intimately.

当你穿过街道选择方向，当你下定决心回家去抓那件让你犹豫不决的东西，当你最终想辞掉那份工作或丢弃坏习惯，当你最终决定离开那个只会给你带来痛苦的人。as you cross the streets and choose directions, as you make up your mind to go back home to grab that thing, as you finally feel like quitting that job or bad habit, as you finally decide to leave that person who only causes you pain.

​是的，有时需要很大的勇气去拥抱它。你能信任它吗？你会给自己这个机会吗？And yes, sometimes it takes a lot of courage to embrace it.Can you just trust it?Can you give this chance to yourself?