如果您有心理问题也可以找全美瑜伽联盟

文 / 小仙女爱美妆
2022-03-30 00:29

The ongoing COVID-19 pandemic has had a significant impact on our collective mental health, with many people showing symptoms of anxiety and depressive disorders.

When it comes to rising mental health concerns, yoga and meditation could have a positive impact on mental health and overall emotional well-being.

Yoga’s significance isn't just limited to the physical and mental realm — for some practitioners, yoga is a way of life.

持续的新冠肺炎疫情对我们的集体心理健康产生了重大影响,许多人出现了焦虑和抑郁障碍的症状。

当谈到越来越多的心理健康担忧时,瑜伽和冥想可能会对心理健康和整体情绪健康产生积极影响。

瑜伽的意义不仅仅局限于身体和精神领域--对于一些练习者来说,瑜伽是一种生活方式。