90后海南健身尤物，逆天颜值+撩汉翘臀，网友：太犯规了！！
如今对新时代女性的
评判标准大概就是
七分身材三分颜
因此唯有足够自律
才能万众瞩目
就比如这位来自
海南三亚的黎族姑娘
身高168cm,体重50kg
健身三年多
不为取悦别人
只为做更好的自己
Remember when I had to chase you with thousand excuses I invented， in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good， to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it， do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
Remember when I had to chase you with thousand excuses I invented， in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good， to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it， do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
她从小就很喜欢跑步和爬山
长大了依旧如此
良好的生活习惯足见她极致自律
再忙再累也咬紧牙
坚持健身打卡
练到衣服湿透
健身房空无一人
别人炫富她炫铁
这样的女孩子真不多见
实在是太可爱了
当瑜伽与普拉提相碰
力量与柔美相结合
perfect
动人的肩背
性感的腹肌
撩人的蜜桃臀
你尽管努力
时间和汗水总会回赠你
只要肯付出
一切都会变成你想要的模样
周末和小姐妹一起撸个铁
在健身的路上一去不复返
当你对身材的美好渴望
大于对美食的渴望时
那真的很令人佩服
明天的你也会感谢今天的自己
这位黎族姑娘对美食就有研究
身材好也不是没道理的
瘦身减肥不只是
体重秤上的一组数字
更是一种健康和美丽
下面这位福建的金牛妹子
身高168体重110
健身一年多的她深切感受到
流汗后的美好体验
好好吃
加油练
弹力带不知道要废多少根
做有氧很累
但依旧咬牙坚持
不喜欢跑步和波比跳
看看周围人在努力训练
立马满血复活
天生不够
努力来凑
雕刻的过程很痛苦
但阳光总在风雨后
小姐姐三观超正
每次都想各种法子激励自己
女生的肌肉线条不好雕刻
虽然她健身时间不长
但痕迹还是很明显的
基本的肌肉线条已显雏形
尤其那漂亮的马甲线
良好的生活习惯是成功的一半
下雨天、节假日
健身房像被她包场一样
只要是自己喜欢的事
一个人也很Enjoy
疫情宅家
自家阳台便是她的私人健身房
简单的事情重复做
重复的事情用心做
只要你够拼
脂肪君就追不上你
好身材不是一朝一夕就能够达到的
除了良好的生活习惯
运动锻炼
还需要一个健康的饮食习惯
好身材其实也可以吃出来
看到她做的这些营养餐
瞬间口水要溢出来的感觉
世界上从不缺努力的人
起点低也完全没问题
人生就像一场马拉松
拼的不是起点
而是坚持的耐力
和成长的速度
不必在意别人的的眼光和想法
努力要做一个
积极有态度的人就好
就如她的人生格言一样
坚持别人不能坚持的
才能拥有别人不能拥有的
坚持做一个年龄成迷
身材无敌
经济独立且自律的女孩
没有人会在乎你付出多少
他们只关心你最后的华丽蜕变
健身是时间和汗水的积累
路漫漫其修远兮
唯有时刻保持着最佳状态
方能遇见最好的自己
Remember when I had to chase you with thousand excuses I invented， in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good， to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it， do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
Remember when I had to chase you with thousand excuses I invented， in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good， to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it， do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
