美翻了,看完别人的健身餐,我决定开始健身!









健身饮食是门技术
也是一门艺术
色彩与营养的完美融合
看了就让人流口水
谁还敢说健身餐难吃
黄色的菠萝,橙色的红萝卜碎,绿色的螺旋花菜
▼

黄绿色的苦瓜烘蛋、红色的香肠、黑色的芝麻
▼

黄色的南瓜玫瑰馒头、绿色的腌毛豆、白色的蒸山药
▼

黄色的蛋饼丝、绿色的西兰花、紫色的当然是紫薯
▼

黄色的菠萝丁加载炒饭里
黑色的木耳+白色的鱿鱼卷、绿色生菜
▼

剩下的就是摆盘了
摆得好同样挑逗你的味蕾







看完别人的健身餐
也许就爱上了健身
健身是为了更好的吃
只有练,才能吃更多好吃的!