2021女人标准体重表
一张《2021女性标准体重表》火了
让大家感受一下
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2021女性标准体重表
时光飞逝
还记得年初时的我
吃吃睡睡十分惬意
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![](http://img1.9toutiao.com/uploads/20210531/Snsyy2ybekn3d-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snwuv3ps3uri0-www.9toutiao.com.gif)
可年末一照镜子
简直不敢相信自己的眼睛
窈窕的身材变得丰腴
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![](http://img1.9toutiao.com/uploads/20210531/Snurg0x2w5rbo-www.9toutiao.com.jpeg)
丰腴的身材变得更丰腴
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![](http://img1.9toutiao.com/uploads/20210531/Snndz22p00wer-www.9toutiao.com.jpeg)
脸也变得圆润了
从小龙女变成了小龙包
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![](http://img1.9toutiao.com/uploads/20210531/Sntco5d3n2lvy-www.9toutiao.com.jpeg)
从欧阳娜娜变成了区欠阝日女那女那
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![](http://img1.9toutiao.com/uploads/20210531/Snmx14ckd12eg-www.9toutiao.com.jpeg)
站直身子连自己的脚都看不到
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![](http://img1.9toutiao.com/uploads/20210531/Sn4rddp5lot1i-www.9toutiao.com.jpeg)
衬衣扣不上扣子了
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裤子也提不上去了
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好不容易找到了适合自己的衣服
翘个二郎腿都变得费劲
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![](http://img1.9toutiao.com/uploads/20210531/Snqmktciufw0t-www.9toutiao.com.gif)
坐个摇摇鸭都给人家拔出来了
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![](http://img1.9toutiao.com/uploads/20210531/Snfar2dntjkny-www.9toutiao.com.gif)
想想春晚上48岁演小品的闫妮
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![](http://img1.9toutiao.com/uploads/20210531/Sne21wx3ptuqa-www.9toutiao.com.jpeg)
44岁跳水的林志玲
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![](http://img1.9toutiao.com/uploads/20210531/Sndjbh2gs2pmt-www.9toutiao.com.jpeg)
再想想48岁的莫文蔚
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![](http://img1.9toutiao.com/uploads/20210531/Sncttmn1mortc-www.9toutiao.com.jpeg)
60岁的杨丽萍
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![](http://img1.9toutiao.com/uploads/20210531/Sn345mjygabeh-www.9toutiao.com.jpeg)
最后看看自己肚子上的肥肉
难过地哭出了声
![](http://img1.9toutiao.com/uploads/20210531/Snlklr1p40qgi-www.9toutiao.com.jpeg)
这时候在网上看了这样一段话
激起了我减肥的决心
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![](http://img1.9toutiao.com/uploads/20210531/Snrkhunqcfo3p-www.9toutiao.com.jpeg)
于是我决定去夜跑
可谁知道跑步路上是那样惊险
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![](http://img1.9toutiao.com/uploads/20210531/Snbsl13ifeamu-www.9toutiao.com.jpeg)
我只是想跑个步啊
为什么要给我看这些
![](http://img1.9toutiao.com/uploads/20210531/Snxnwiifwvn55-www.9toutiao.com.gif)
我觉得这样不行
就办了张健身卡
别人做卷腹
轻盈美好
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![](http://img1.9toutiao.com/uploads/20210531/Snarqchziad2l-www.9toutiao.com.gif)
我做卷腹
感觉身体被掏空
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![](http://img1.9toutiao.com/uploads/20210531/Snr5d3ttysabe-www.9toutiao.com.gif)
别人练腿的时候
像是一道靓丽的风景
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![](http://img1.9toutiao.com/uploads/20210531/Snbqci5em0pdd-www.9toutiao.com.gif)
我练腿的时候
???
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![](http://img1.9toutiao.com/uploads/20210531/Snno0p4gt52mv-www.9toutiao.com.gif)
别人用器械
感觉和器械融为了一体
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![](http://img1.9toutiao.com/uploads/20210531/Snwr0lsizg2lo-www.9toutiao.com.gif)
我用器械
用成了公园大妈运动的样子
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![](http://img1.9toutiao.com/uploads/20210531/Snd2kk4amv5m1-www.9toutiao.com.gif)
大妈:有人找我?
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![](http://img1.9toutiao.com/uploads/20210531/Snubqvvb43crx-www.9toutiao.com.gif)
三分练七分吃
虽然我练的不标准
但我可以控制饮食
于是
第一天
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![](http://img1.9toutiao.com/uploads/20210531/Snyh4txtwjuhb-www.9toutiao.com.jpeg)
第二天
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![](http://img1.9toutiao.com/uploads/20210531/Sn1furjxgoa0z-www.9toutiao.com.jpeg)
第三天
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![](http://img1.9toutiao.com/uploads/20210531/Sngbv5zzurli5-www.9toutiao.com.jpeg)
第四天
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![](http://img1.9toutiao.com/uploads/20210531/Snzwk0mb3er0r-www.9toutiao.com.jpeg)
第五天
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![](http://img1.9toutiao.com/uploads/20210531/Snchijvj3ztst-www.9toutiao.com.jpeg)
坚持了几天后
准备犒劳下自己
![](http://img1.9toutiao.com/uploads/20210531/Snikeebfzqnur-www.9toutiao.com.jpeg)
于是我首先想到的
就是夜跑那条街上的小吃
烤的流油的地瓜
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![](http://img1.9toutiao.com/uploads/20210531/Sneoyo0a4jo24-www.9toutiao.com.gif)
香喷喷的糖炒栗子
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![](http://img1.9toutiao.com/uploads/20210531/Snclj4rjwlgib-www.9toutiao.com.gif)
热气腾腾的关东煮
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![](http://img1.9toutiao.com/uploads/20210531/Sn3f5pwszizrr-www.9toutiao.com.gif)
美妙的炸鸡
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![](http://img1.9toutiao.com/uploads/20210531/Snifwrntnatek-www.9toutiao.com.gif)
热呼呼的羊汤
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![](http://img1.9toutiao.com/uploads/20210531/Sno15svupwrib-www.9toutiao.com.gif)
鲜美的烤鱼
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![](http://img1.9toutiao.com/uploads/20210531/Snpfuf32d3esg-www.9toutiao.com.gif)
简直美滋滋
![](http://img1.9toutiao.com/uploads/20210531/Snvvu3np5n4xe-www.9toutiao.com.jpeg)
吃完开胃菜后
我决定去吃火锅
毕竟边吃边流汗
也能促进新陈代谢
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![](http://img1.9toutiao.com/uploads/20210531/Sndfnxo50ccur-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snx2knc1qabej-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Sn5dbsfz3co0f-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snib2fp41t51p-www.9toutiao.com.gif)
烧烤也行
毕竟都把油烤出来了
而且也要适量吃点蛋白质的
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![](http://img1.9toutiao.com/uploads/20210531/Snvmvqkfeeyku-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snnbvdrklkqif-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snc4lndhk5qdd-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Sn5fgpe3zmt3e-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Sn3yyyvpxhtm0-www.9toutiao.com.gif)
甜点也可以吃的
它们是冷的
怎么会有热量呢?
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![](http://img1.9toutiao.com/uploads/20210531/Snfttuiizfj4h-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snuxozahzvsox-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snul1wh2cwa54-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Sna4na3fmn1li-www.9toutiao.com.gif)
![](http://img1.9toutiao.com/uploads/20210531/Snxxrbkcqvpmv-www.9toutiao.com.gif)
……
![](http://img1.9toutiao.com/uploads/20210531/Snfgozuqbfg53-www.9toutiao.com.jpeg)
健身运动了几天
最后竟然胖了几斤……
![](http://img1.9toutiao.com/uploads/20210531/Snogtoajvpwqs-www.9toutiao.com.gif)
减肥真的太难了
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![](http://img1.9toutiao.com/uploads/20210531/Snw3k3tpgxf3z-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Snqnnzbso4nqi-www.9toutiao.com.jpeg)
算了
减肥这事儿就随缘吧
虽然达不到模特体重和美体体重
但是达到了标准体重啊!
![](http://img1.9toutiao.com/uploads/20210531/Sn2labqm2u1ah-www.9toutiao.com.jpeg)
而且
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![](http://img1.9toutiao.com/uploads/20210531/Snu2htolt0fkq-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Snkbbmplnbimk-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Sndmq4zrcb13b-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Snd0q4iuom0cq-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Snldskh2nljh0-www.9toutiao.com.jpeg)
听说转发这篇文章的人都瘦了哦
下一个就是你!
![](http://img1.9toutiao.com/uploads/20210531/Sner3rev10crv-www.9toutiao.com.jpeg)
![](http://img1.9toutiao.com/uploads/20210531/Sniisjcogigka-www.9toutiao.com.jpeg)