一盘炒鸡蛋=6勺油!吸油食物排行榜,心血管医生从来不推荐
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参考资料:
[1]李良,于婧雯,廖一等.深度油炸过程中油脂劣变对薯条中油脂和水分含量的影响及水分替代规律[J].食品科学,2020,41(11):1-6.DOI:10.7506/spkx1002-6630-20190521-247.
[2]齐金峰,贾俊强,王俊,金青哲,王兴国. 煎炸食物吸油机理探讨[J]. 中国油脂,2018,43(10):32-35.
[3]郭兰伟,刘曙正,张萌等.油炸食品摄入与胃癌及癌前病变的相关因素分析[J].中华预防医学杂志,2018,52(2):170-174.DOI:10.3760/cma.j.issn.0253-9624.2018.02.010.
[4]邓宇虹.《2015-2020美国居民膳食指南》新观点介绍[J].中国全科医学,2017,20(23):2811-2815.DOI:10.3969/j.issn.1007-9572.2017.06.y57.
[5]李进伟,王敏,张婷婷等.不同油炸时间的马铃薯片油脂吸收规律[J].农业工程学报,2017,33(10):310-314.DOI:10.11975/j.issn.1002-6819.2017.10.041.
[6]《中国居民膳食指南(2016)》