95后气场超A“花臂”女神,爱健身爱纹身,这是你的理想型GF吗?
一直以来,
仿佛健身的伙伴们都备受争议,
“身材练得这么好有什么用?”,
你绝对想不到,
坚持健身的人,
人生居然能变得很精彩。
今天给大家介绍的是一位,
来自云南昆明的小姐姐,
微博:@YJ媛洁,
95后妹子一枚,
热爱健身是她的标签。
Remember when I had to chase you with thousand excuses I invented, in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good, to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it, do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
Remember when I had to chase you with thousand excuses I invented, in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good, to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it, do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
精致立体的五官,
健康的小麦色肌肤,
再加上高级感满满的妆容,
分分钟能迷倒一大片观众。
在姣好的颜值下,
逆天的身材让她格外的有亮点,
优美的“人鱼”曲线身材,
映衬着饱满的身材异常的前凸后翘。
从来不见腰间松松垮垮的赘肉,
取而代之的是清晰的马甲线,
迷人的腹肌线条,
更添加了几分性感。
令人遐想的翘臀美背,
挺翘饱满的蜜桃臀,
简直就是人间极品。
不仅身材凹凸有致,
更重要的是,
整个人格外的自信,
这些都源自于健身的魅力。
不同于很多女孩子“以瘦为美”的观念,
媛洁非常喜欢那种前凸后翘,
又充满力量感的身材,
妹子认为:瘦没有什么了不起的,
为了实现自己的理想目标,
她在开始健身前做了很多功课,
看视频、问朋友、查资料…,
在明确了目标后,
那接下来的就只剩下,
脚踏实地的坚持和努力了。
任何人在健身过程中,
都要经历从不会到会的过程,
每个动作的基础,
她都会提前预习然后应用起来,
经过反复的对比,
然后思考自己有哪些地方做的还不够完美。
从一个动作一个动作的纠正,
从一个器械一个器械的熟悉,
媛洁的进步大家都看在眼里,
健身时间虽然不长,
只有一年半的时间但足够让她明白,
没有谁天生就是好身材的,
都是在健身房练到想要放弃却还在拼命坚持。
一周四次的健身频率,
一天又一天,
直到健身变成了习惯,
也变成了生活中不可或缺的一部分,
直到汗水流够了,
时间自然会在身上留下努力后的痕迹。
在这期间,
身边的朋友和微博的粉丝,
都慢慢的被她积极向上的态度所感染,
都纷纷开始尝试健身。
一年半的时间,
虽然身体还未呈现出更加明显的训练痕迹,
但现在的她,
身材曲线玲珑有致,
也实现了当初自己所理想的身材目标。
除了好身材,
健身还给她带来了一群,
志同道合的好朋友,
别的闺蜜团都是周末约逛街,
而她和姐妹们最常约的地方就是健身房。
Remember when I had to chase you with thousand excuses I invented, in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good, to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it, do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
Remember when I had to chase you with thousand excuses I invented, in order that you wanted to bath… When you see my ignorance on new technologies… give me the necessary t
ime and not look at me with your mocking smile… I taught you how to do so many things… to eat good, to
dress well… to confront life… When at some moment I lose the memory or the thread of our conversation… let me 45have the necessary time to remember… and if I cannot do it, do not become nervous… as the most important thing is not my conversation but surely to be with you and to have you listening to me…
健身这件事情,
只要你愿意付出,
就一定可以得到回报,
它和天赋没多大的关系,
你爱了吗?